Which essential vitamin is produced in human skin when it is exposed to mild morning sunlight?

Which essential vitamin is produced in human skin when it is exposed to mild morning sunlight?
  1. Vitamin A
  2. Vitamin C
  3. Vitamin D
  4. Vitamin K

Solution

Sunlight triggers the synthesis of Vitamin D in the skin, which is vital for calcium absorption and healthy bones.

Asked in: Homi Bhabha Practice

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